Racheli Miller, PhD, is the Founder and Director of The Compassion Practice, a group practice in New York and New Jersey specializing in mindfulness- and compassion-based care as well as Ketamine-Assisted Psychotherapy (KAP). She works with clients navigating a wide range of concerns, including anxiety, mood challenges, trauma, and relationship or body image struggles. Drawing on Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT), Dr. Miller helps clients build resilience, self-compassion, and practical skills to manage stress and emotions, fostering meaningful growth and change with warmth and respect.
Living with bipolar disorder can often mean enduring extreme emotional highs and lows. Often, the depressive episodes seem impervious to conventional treatments. This is where lozenge ketamine treatment for bipolar
What This Question Really Means When we go through the difficult experience of loss, it’s only natural to wonder how grief might affect us in unexpected ways, especially when it
Understanding Cheating Trauma Cheating trauma is not just about feeling betrayed; it’s an emotionally devastating experience that shakes your very sense of self. When someone you trust breaks that bond,
Schizophrenia is a serious mental health condition that affects how a person thinks, feels, and behaves, often leading to confusion, hallucinations, and a disconnection from reality. Trauma, including childhood trauma,
A Growing Solution for Mental Health Struggles Over the past few years, ketamine therapy for mental health has gained attention as a powerful treatment for individuals struggling with treatment-resistant depression,
Why Some People Turn to Ketamine for Panic Panic attacks can be overwhelming, often leaving you feeling trapped and unable to escape the intense fear. While traditional medications and therapy
When you’ve tried treatment after treatment and still feel stuck in the same cycle of severe depression or anxiety, discovering an option that works differently and may offer relief much
Anxiety can often feel like an endless cycle of worry, fear, and uncertainty. For millions of people, it’s not just a passing feeling; it becomes a constant struggle that affects
If you’re considering oral ketamine lozenges for mental health treatment, you might be wondering: Is ketamine safe when taken this way? Ketamine has gained popularity for treating treatment-resistant depression and
