303 5th Ave Suite 1002, New York, NY 10016 | 26 Court Street, Brooklyn New York, NY 11242

EFT Therapy in NYC

Unlock Inner Transformation and Find Peace with Expert EFT Therapy Services at The Compassion Practice

Click on button to schedule a complimentary 15 minute phone consultation.

When Do You Need EFT Therapy in NYC?

If you’re seeking emotional healing, stress reduction, and a path toward personal transformation in the vibrant city of NYC, EFT therapy at The Compassion Practice can be a powerful solution. Here are some instances when considering EFT therapy may be beneficial:

Take the first step towards emotional well-being. Reach out to The Compassion Practice and embark on your EFT therapy journey today.

TAKE BACK CONTROL OF YOUR LIFE WITH EFT Therapy in NYC SERVICES

Give us a call at (347) 391-0086 to find out more about EFT Therapy in NYC. The Compassion Practice offers Therapy services to Manhattan and Brooklyn in New York. Or click “Get Started Now” to schedule an appointment online with our EFT Therapist today.

What is EFT Therapy? EFT Therapy Techniques

Understanding the Underlying Principles: EFT therapy is based on the concept that unresolved emotional issues contribute to various psychological and physical challenges. By tapping on specific acupressure points on the body while focusing on emotional experiences, EFT helps to release negative emotions, balance the energy system, and promote emotion.

Tapping on Acupressure Points: EFT therapy involves gently tapping specific acupressure points on the face and body while focusing on the issue. 

Addressing Emotional Distress: EFT therapy addresses many emotional challenges, including anxiety, trauma, stress, phobias, and more. By combining gentle tapping with verbal affirmations, EFT helps to neutralize negative emotions, reduce distress, and promote emotional well-being.

Empowering Self-Care: One of the key aspects of EFT therapy is its focus on empowering individuals to take an active role in their emotional well-being. Through EFT, you will learn techniques you can practice outside therapy sessions, enabling you to manage your emotions, reduce stress, and foster self-care.

Tapping on Acupressure Points: Gently tap on specific ones while focusing on the addressed issue.

Verbal Affirmations:

Using positive statements and affirmations to reframe negative beliefs and promote self-acceptance and empowerment.

Emotional Processing:

Acknowledging and expressing emotions in a safe and supportive environment to facilitate their release and healing.

Visualization and Imagery:

Incorporating guided visualization and imagery techniques to enhance the effectiveness of EFT therapy and create a deeper emotional shift.

Inner Child Healing:

Exploring and healing emotional wounds from childhood experiences to promote emotional growth and well-being.

Energy System Rebalancing: Restoring balance to the body’s energy system by tapping specific acupressure points.

What Can EFT Therapy Treat?

  1. Anxiety and Panic Disorders: Reducing anxiety symptoms, managing panic attacks, and cultivating a sense of calm and well-being.
  2. Trauma and PTSD: Healing from traumatic experiences, releasing emotional trauma, and restoring emotional balance.
  3. Phobias and Fears: Overcoming specific phobias and fears, allowing you to live a more fulfilling and fearless life.
  4. Stress and Overwhelm: Reducing stress levels, developing effective coping strategies, and promoting overall well-being.
  5. Emotional Distress: Addressing and releasing negative emotions such as anger, sadness, guilt, and shame.
  6. Relationship Issues: Healing emotional wounds, improving communication, and fostering healthier and more fulfilling relationships.
  7. Chronic Pain Management: Managing chronic pain or physical symptoms related to emotional distress by releasing emotional blockages.
  8. Self-esteem and Self-acceptance: Enhancing self-esteem, promoting self-acceptance, and fostering a positive self-image.
  9. Personal Growth and Transformation: Cultivating emotional well-being, fostering personal growth, and creating positive change in various areas of life.
Panic Attack Therapy in NYC

EFT Therapy in NYC Can Transform Your Life

At The Compassion Practice, we are dedicated to helping you unleash your emotional freedom and create positive change in your life. Here’s how our EFT therapy services can change your life:

Experience profound healing and transformation as you release the emotional blocks that have held you back. Overcome limiting beliefs and self-sabotaging patterns, empowering yourself to fully embrace and reach your true potential. Through this journey, you will embark on a path of personal growth, and self-discovery, and rediscover a renewed sense of purpose in your life.

NYC Affirmative Psychotherapy

Why Choose The Compassion Practice for EFT Therapy

Regarding EFT therapy in NYC, The Compassion Practice is a trusted and compassionate choice. Here’s why you should choose us:

We strive to create a compassionate and supportive environment, providing a safe and nurturing space where you can freely express yourself and receive the understanding and support you need on your journey to emotional well-being.

Discover the transformative power of EFT therapy and embark on a journey of healing and personal growth. Take the first step towards a brighter future by exploring the possibilities of EFT therapy at our compassionify in NYC.

Meet Our Team of Expert Therapists

Director Founder and Clinical Director

PhD, LMHC, JD, Staff Therapist/Postdoctoral

LCSW, Supervising Therapist

LMSW, Staff Therapist

LMSW, Staff Therapist

LMSW, Staff Therapist

LMSW, LSW, ASW, Staff Therapist

Psychology Extern

MSEd,MA,MHC-LP, NCC, Psychology Extern

MA, Psychology Extern

FAQs

1-How long does an EFT therapy session typically last?

Sessions usually last between 50 and 60 minutes, although the duration may vary based on individual needs and therapist recommendations.

2-How many sessions will I need?

The number of sessions required varies depending on individual circumstances and goals. Your therapist will work with you to determine the appropriate treatment plan for your needs.

3-How often should I attend EFT therapy sessions?

The frequency of sessions is typically determined collaboratively between you and your therapist, with most clients attending weekly sessions. However, session frequency can be adjusted based on progress and therapeutic goals.

4-Is EFT therapy suitable for children?

Yes, EFT therapy can be beneficial for children as well. Our therapists have experience working with individuals of all ages, including children and adolescents.

5-Can EFT therapy be done remotely?

Yes, EFT therapy can be conducted remotely through teletherapy or online platforms, giving you the flexibility to receive therapy from your home.

6-Will I be tapping on my own between sessions?

Your therapist may provide techniques and exercises to practice between sessions to support your progress and ongoing healing.

7-Is EFT therapy covered by insurance?

Insurance coverage for EFT therapy varies depending on your insurance provider and plan. We recommend contacting your insurance company directly to inquire about coverage.

Book a complimentary 15 minute consultation now.

Our therapists practice many evidence-based approaches from a lens of self-compassion and mindfulness. Our clinicians also specialize in LGBTQIA+ affirming care.
“If your compassion does not include yourself, it is incomplete.” 
Anonymous

Who We Serve

EFT Therapy in NYC

The Whole You

At The Compassion Practice we recognize that mental health conditions do not define a person. People are more than just a label. Instead, we take a holistic approach to treatment that goes beyond solely mental health. Life happens, and we’re here to help.
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
Tara Brach

How Do I Get Started?

Are you ready to create change in your life?

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Click on "Get started now" to schedule a consult call.

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we are so glad you are taking this step to change your life and can't wait to start this journey with you!

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Additional Information

A Note
About Insurance

We focus on providing out-of-network benefits for our clients. We do this to provide the highest level of care for our clients. Our reception team can help you understand and leverage your out of network benefits. Many of our clients are able to get the majority of their therapy costs reimbursed through their insurance’s out of network benefits.

Reception and
Intake

We are here to serve you! Please contact us and you will be greeted by one of our intake specialists. They can answer your questions about therapy and help you figure out your out of network benefits. Rest assured that you will be completely taken care of!