Racheli Miller, PhD, is the Founder and Director of The Compassion Practice, a group practice in New York and New Jersey specializing in mindfulness- and compassion-based care as well as Ketamine-Assisted Psychotherapy (KAP). She works with clients navigating a wide range of concerns, including anxiety, mood challenges, trauma, and relationship or body image struggles. Drawing on Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT), Dr. Miller helps clients build resilience, self-compassion, and practical skills to manage stress and emotions, fostering meaningful growth and change with warmth and respect.
Children from the time that they’re born till age six are at the highest risk of experiencing some kind of childhood trauma or neglect. With
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Choosing the kind of psychotherapy and therapist you want gets very confusing – almost like shopping! There are so many options to choose from. What
Breakups are a rollercoaster of emotions, often really painful ones. They can make you feel anger, sadness, and even stress. So what do you do
Studies show that individuals with insecure attachment styles are more likely to experience anxiety and depression. Whether it’s a fear of abandonment or difficulty in
