Depression, according to research, can affect anywhere from 30%-32% of the elderly population. This is often called geriatric depression. It can affect elders and yet
Depression not only affects the person experiencing it but also the loved ones around them, especially their partner. As their partner, changes in attitude, behavior,
Long distance relationships are unique and have their own sets of problems. For instance, we experience moments of needing our partners but they’re a thousand
Feeling like you’re trapped in a never-ending fog of sadness? You’re not alone. The World Health Organization (WHO) estimates that approximately 5.8% of the global
Living with PTSD can feel like having an uninvited guest who overstays their welcome. It’s tough for the person who has it and tricky for
Depression is a pervasive mental health issue that affects millions of people worldwide. While medication can be an effective treatment, many individuals seek alternative methods
What is holistic therapy? Holistic therapy is an integrative approach to treatment that addresses the individual as a whole, considering the body, mind, and spirit,
Do you constantly worry about things going wrong, even for seemingly small stuff? If so, you’re not alone. Anxiety disorders are surprisingly common among teens.
Rebuilding trust in a relationship is a crucial step for any couple that has experienced a breach of faith. Trust is the foundation of any
Interpersonal Therapy (IPT) is a structured, time-limited psychotherapy that focuses on improving interpersonal relationships and social functioning to help reduce psychological symptoms. Originally developed in
